Coconut Powder – 1kg
Coconut powder is made up of the dried, ground-up meat of a mature coconut.
- Contains Healthy Saturated Fats: Coconut powder contains high levels of healthy saturated fats that the body requires. Coconut powder is also full of fiber. These fibers move through the digestive tract to help your body eliminate waste and toxins.
- Stabilises Blood Sugar: As a a low-glycemic food, coconut powder won’t spike your blood sugar level. This is highly beneficial for those who are diabetic and/or trying to reach a healthy weight. Additionally, coconut powder aid in healthy digestion.
Coconut Powder Side Effects and Dosage
The only major side effect that has been found when it comes to consuming coconut powder as a health supplement is the risk of food allergies. If you are allergic to coconut or any of its byproducts, you will most certainly want to steer clear of consuming it in any form.